Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients:
- 1 cup of pure pumpkin puree (be sure it’s just pumpkin, not the pie mix)
- 2 large eggs
- 1/2 cup of almond flour
- 1/4 cup of coconut flour
- 1/4 cup of erythritol or your favorite keto-friendly sweetener
- 1 teaspoon of baking powder
- 1/2 teaspoon of cinnamon
- 1/4 teaspoon of nutmeg
- 1/4 teaspoon of ground ginger
- 1/4 teaspoon of salt
- 1/2 teaspoon of vanilla extract
- Coconut oil or butter for frying
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE