Cacao Protein Balls

These cacao protein balls are chocolatey, sweet, and healthy treats you didn’t know you needed. A no-bake snack that provides an extra boost of energy, they’re gluten-free, vegetarian, and high in protein.

If you’re searching for a delicious chocolate treat that’s also good for you, look no further!

This recipe isn’t just nutritious; it’s incredibly easy to make. These cacao protein balls are the ideal choice for a tasty and simple snack.

With straightforward ingredients and easy steps, it doesn’t get much better than this.

The main flavors in these protein balls are cocoa and peanut butter, making them almost like a healthy peanut butter cup!

Unlike candy bars, these protein balls fuel your body and won’t leave you feeling hungry or dealing with a sugar crash.

Ingredients

Rolled oats (1 cup): This is a key ingredient that helps bind your energy balls together.

Cacao powder (3 tbsp): Available at health food stores or online, cacao powder gives a rich chocolate flavor without added sugar or artificial flavorings. While cocoa powder can be used as a substitute, try cacao powder for a more authentic taste.

Vanilla protein powder (2 tbsp): Boosts the protein content and health benefits of this recipe. Opt for a gluten-free variety to keep the recipe gluten-free. Consider trying a quality vanilla protein powder.

Chia seeds (1 tbsp): These tiny seeds are rich in fiber and protein, offering superfood benefits that support digestive health.

Sea salt (1/8 tsp): A small but powerful addition that enhances the overall flavor of the recipe.

Peanut butter (1/2 cup): Provides the classic chocolate and peanut butter combination. Unsweetened peanut butter is readily available at most grocery stores. Feel free to experiment with other nut butters like almond or cashew for different flavor profiles.

Honey (1/4 cup): A natural sweetener that adds both sweetness and health benefits, such as antioxidants and immune-boosting properties.

Vanilla extract (1/2 tsp): Adds a smooth, sweet flavor that enhances most baking recipes.

Chocolate chips (2 tbsp): A delightful addition that makes any treat better. Healthier options include unsweetened dark chocolate or all-natural semisweet chocolate chips.

How to Make Cacao Protein Balls

Step 1: Start by grabbing a large mixing bowl and adding all the ingredients for the protein balls.

Step 2: Mix everything thoroughly until the ingredients are well combined.

Step 3: Don’t worry if the mixture is a bit sticky; that’s a good sign! The stickiness ensures the dough is moist enough for the ingredients to hold together.

Step 4: Now, shape the mixture into individual balls using your hands or a cookie scoop. If you’re using a cookie scoop, a light spray of non-stick spray can make the process easier. Alternatively, spray a bit on your hands to prevent the mixture from sticking.

Step 5: Finally, chill the cacao protein balls to help them firm up and maintain their shape. Skipping this step might cause them to crumble when you eat them.

Can You Eat Raw Oats in Energy Balls?

Eating raw oats is safe, but consuming them completely dry is not recommended due to potential digestion issues.

Adding wet ingredients, like in energy balls, helps improve their digestibility.

How Long Do Energy Balls Last in the Fridge?

Properly stored energy balls will remain fresh in the fridge for about seven days.

Use an airtight container, preferably flat, to prevent them from sticking together.

If stacking them, separate the layers with parchment paper to keep them intact.

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Source: https://allnutritious.com/cacao-protein-balls/